Postpartum University® Member Directory

Tenáj Ikner - Naturopath

Dec 28, 2025

Company Name: Elevate Women’s Wellness
Location: United States || Pasadena, CA 91104
Website: www.elevatewomenswellness.com
Email: [email protected]
Social Links:
IG: http://www.instagram.com/tenajikner
Types of Offerings: BOTH In person and/or virtual
Areas of Expertise:
*Individualized 1:1 support

PPU Certified Postpartum Nutrition Specialist, PPU Perinatal Mental Health Professional, PPU Licensed Provider

Professional Bio:

Tenáj Ikner is a maternal health practitioner and founder of Elevate Women’s Wellness. Her work focuses on postpartum recovery, integrative wellness, and helping mothers break cycles of depletion so they can model strength and wholeness for their families.  

How I Help Mothers:

I support postpartum mothers in restoring their health after pregnancy and birth through integrative, nutrition-centered care and lifestyle education. My work focuses on postpartum nutrient repletion, energy restoration, and rebuilding the physical foundations that are commonly depleted during pregnancy, birth, and early motherhood. I also incorporate bio resonance feedback as a noninvasive wellness tool to help guide personalized nutrition and lifestyle support.

What makes my approach unique is that I look beyond symptom management to address patterns of depletion that often go unrecognized in postpartum care. By combining evidence-informed nutrition guidance, bio resonance-informed insights, and whole-person wellness education, I help mothers move from survival mode into sustainable wellbeing—supporting both maternal recovery and long-term family health.

 

YOUR NEXT STEP:
Visit my website to book a consultation.