Brooke Harmer - Perinatal Nutritionist, PMH-C
Dec 28, 2025
Company Name: The Well Nourished Mama
Address: United States || El Paso, TX 79934
Website: https://www.motherpoppins.com/
Email: [email protected]
Social Links: IG: @thewellnourishedmama_ || TikTok: @thewellnourishedmama
Types of Offerings: Online ONLY
(1:1 private coaching, group coaching, membership, cookbooks)
Areas of Expertise:
*Postpartum healing
*Lactation nutrition
*Perinatal mental health
PPU Certified Postpartum Nutrition Specialist, PPU Perinatal Mental Health Professional
Professional Bio:
Brooke Harmer is a certified perinatal nutritionist who empowers moms to take a proactive approach to their health through holistic nutrition and lifestyle habits. Her work blends scientific research with ancient wisdom to help moms work with their medical providers and their bodies to thrive during pregnancy and postpartum. She is the author of two best-selling cookbooks, host of a top 20 podcast, and has become a trusted voice in the mama community for all things health and wellness.
How I Help Mothers:
With my signature H.E.A.L. method, I guide postpartum mamas through their postpartum recovery by focusing on nutrition and lifestyle habits. I also support mamas in their lactation journey through the F.L.O.W.S. framework, which teaches a whole-body approach to milk supply.
YOUR NEXT STEP:
Email me to book a discovery call!