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Mineral Repletion Postpartum Guide

Supporting you in providing whole-body care for better health outcomes.

Discover the extraordinary power of our FREE PDF mineral handouts, your ultimate guide to mineral repletion, crafted to transform your postpartum practice.

Are you a dedicated birth/postpartum provider or professional?

Do you strive to equip the families you serve with holistic, evidence-based guidance on postpartum nutrition, repletion, and nourishing their bodies after childbirth?

If so, you've found your solution.

If you are a birth/postpartum provider/professional who wants to give the families you serve solid holistic evidence-based information mineral repletion and nourishing their body after baby, this is for you.


Multiple beautiful pages, exclusively about mineral repletion that include:

  • The 6 Common Factors that Deplete Minerals Identify the key factors that contribute to mineral depletion during the postpartum period and learn strategies to counteract them effectively.

  • Herbal Infusions Learn about the benefits of herbal infusions and how to incorporate these powerful, nutrient-dense beverages into your daily routine for enhanced postpartum health.

  • Iron Deficiency and Anemia Understand the importance of iron in postpartum recovery, common causes of iron deficiency and anemia, and effective natural remedies and dietary adjustments to boost iron levels.

  • Comprehensive Chart of Essential Minerals and Their Functions Access a detailed chart that outlines essential minerals, their functions, and the best sources to incorporate them into your diet.

  • Practical Ways to Incorporate Mineral Richness into Postpartum Life Explore actionable tips and techniques to enrich your postpartum diet with vital minerals for optimal health.

  • Simple, Delicious, and Mineral-Rich Recipes Enjoy a collection of easy-to-make recipes designed to boost mineral intake and support postpartum recovery.

    And much more!

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With Postpartum Mineral Repletion Guide, you'll be well-equipped to offer the families you serve a foundation of holistic, evidence-based knowledge. By prioritizing postpartum nutrition, you'll guide them toward better health outcomes, fostering stronger, more resilient mothers and families.

Brought to you by the highly acclaimed Postpartum UniversityĀ®. Featured at Universities, Conferences, and Publications around the world, including:

"My clients are not only happier but also healthier. They appreciate the comprehensive support, and I've witnessed how it's helped them meet their postpartum needs and feel better overall. It's literally expanded my practice because I'm able to provide better holistic care." -Emma S., Certified Midwife

"This is an incredibly rare and generous resource. The fact that these handouts are free is astounding, considering how valuable they are. They provide actionable guidance that has made a profound difference for my clients, making their postpartum journeys smoother and healthier." -Laura R., Certified Lactation Consultant

"The evidence-based information within these handouts is a game-changer. My clients love the clarity and practicality of the content, and I've witnessed a noticeable improvement in their health outcomes. These handouts are a true asset in my mission to provide exceptional postpartum care." - Ameka W., Certified Postpartum Doula

Download your free Mineral Repletion Postpartum Guide today and serve your clients/ patients even deeper.

It's our gift to you, because we believe in healthier, happier mothers and families.

Meet Maranda Bower + Postpartum UniversityĀ®

Maranda Bower is the CEO and Founder of Postpartum UniversityĀ®, dedicated to empowering both mothers and professionals in redefining maternal well-being. With her extensive expertise in biology, nutrition, and perinatal mental health, she stands as a pioneering figure in the field.

Maranda possesses a profound understanding of the intricate physiological processes that underpin postpartum well-being. As a prolific researcher and accomplished author, including the bestselling book "Reclaiming Postpartum Wellness," her impactful work extends globally. Sheā€™s also the founder of the Postpartum Nutrition Certification Program, the only functional nutrition certification dedicated to the unique period that is postpartum.

She lives in her beautiful homestead in Alaska with her husband, 4 children, and many unruly chickens.