The Postpartum Nutrition Toolkit for Providers.

Stop Piecing Together Postpartum Nutrition Advice You Can't Trust.

✔ Research-backed guidance & tools focused on postpartum nutrition & repletion 

✔ Implement immediately with your postpartum clients

"This Toolkit strikes the perfect balance between evidence-based science and culturally appropriate guidance. It's a resource that resonates with both my clients and me, fostering healthier postpartum journeys. Highly recommended."

- Dr. Rachel C., Family Practitioner

As a dedicated birth/postpartum provider, you know how crucial the role of nutrition & repletion plays in your clients' health and healing.

But you may be feeling a bit unsure about how to effectively integrate it into your practice.

The Postpartum Nutrition Toolkit is designed to bridge that gap.

 

Save 5+ hours per week with ready-to-use, research-backed protocols you can implement with your very next client.

All for FREE.

And did we mention it’s a PDF Download? 

So you can have this information right at your finger tips in less than 1 minute.

1. Just fill out the form below

2. Check your email

3. Voila! 

Postpartum nutrition & repletion expert tools for you to use TODAY with your next client.  


Take a Peek Inside the Postpartum Nutrition Toolkit, you'll find:


1. Full Guide to Nutrition Repletion
Dive deep into evidence-based practices that empower mothers to regain their strength, vitality, and overall well-being through proper nutrition.

2. Common Misconceptions of Postpartum Nutrition
Uncover the truth behind prevalent myths, allowing you to guide families with clarity and accuracy.

3. Five Universal Postpartum Agreements
Gain insights into principles that lay the foundation for holistic postpartum care, fostering healthier mothers and families.

4. Supplement Guide
Navigate the world of postpartum supplements with confidence, providing tailored recommendations for your clients.

5. Meal Planning and Food Hacks
Equip yourself with practical strategies to assist mothers in crafting nourishing, balanced meal plans for a vibrant postpartum journey.

6. Favorite Recipes
Access a selection of delicious recipes that promote postpartum healing, health, and vitality.

7. 30+ Healthy and Quick Snacks
Discover an array of wholesome snacks to support mothers in maintaining energy and well-being throughout the day.

And much more.

No more piecing together postpartum nutrition advice

(that you aren’t sure is research-baked to begin with!)  

 

The Postpartum Nutrition Toolkit gives you the opportunity to: 

âś” Reclaim Hours Each Week: Instantly access evidence-based protocols and client-ready resources, freeing up your valuable time.

âś” Watch Your Clients Heal Holistically with Simple Nutritional Shifts: Provide your clients with the nutritional foundation for optimal healing and long-term well-being.

✔ Become the Go-To Expert: Confidently integrate vital pillars of postpartum nutrition, leading to greater client satisfaction and more referrals…all from this one free resource. .

 

 💡 Imagine...

 ✔️effortlessly providing your clients with clear, culturally sensitive nutrition plans that accelerate their recovery.

✔️ Feeling confident in making custom nutrition & supplement recommendations to your clients with the help of our toolkit's supplement guide.

🍲Plus, the included recipes and snack ideas will empower mothers with quick, simple yet nourishing snacks they can reach for throughout the day.

Brought to you by the highly acclaimed Postpartum University®. Featured at Universities, Conferences, and Publications around the world, including:

"My clients are not only happier but also healthier. They appreciate the comprehensive support, and I've witnessed how it's helped them meet their postpartum needs and feel better overall. It's literally expanded my practice because I'm able to provide better holistic care." -Emma S., Certified Midwife

"This is an incredibly rare and generous resource. The fact that these handouts are free is astounding, considering how valuable they are. They provide actionable guidance that has made a profound difference for my clients, making their postpartum journeys smoother and healthier." -Laura R., Certified Lactation Consultant

"The evidence-based information within these handouts is a game-changer. My clients love the clarity and practicality of the content, and I've witnessed a noticeable improvement in their health outcomes. These handouts are a true asset in my mission to provide exceptional postpartum care." - Ameka W., Certified Postpartum Doula

Gain immediate access to expert knowledge and resources that can elevate your postpartum practice.

It's our gift to you, because we believe in healthier, happier mothers and families.

Meet Maranda Bower + Postpartum University®

Maranda Bower is a researcher, educator, and author who has spent more than 15 years studying the postpartum body and how to restore it. She built Postpartum University® after her own postpartum recoveries left her without answers, and more than 2,000 mothers and providers in more than 55 countries have since learned from its programs, including providers certified through its Postpartum Nutrition Certification.

She created the Postpartum Restoration Method™, a whole-body framework for postpartum recovery. Her peer-reviewed paper in the Journal of Prenatal & Perinatal Psychology & Health (2026) introduced the concept of postpartum digestive insufficiency. Her book, Everything You Know About Postpartum Is Wrong: The Science, the Sacred, and the Future of Maternal Care (Wiley/Jossey-Bass), releases November 24, 2026.

She lives in Alaska with her husband and four children.